Industrial Athletic - Oh Karen, is there anyone that likes 150 wall balls? | Facebook
Pin on Burpees SUCK!
CrossFit Gera - WOD 11.01. Benchmark: Karen For Time - 150 Wall-ball shots Strength: Deadlift - 3 sets of 12 reps every 4' | Facebook
12/7/19 — CFSC
Pin on CrossFit....obsessed
⬇️ Example Lesson Plan for the Workout... - CrossFit Training | Facebook
Uživatel btwb na Twitteru: „Open #12point4, later to be repeated for #13point3, was a combination of two classic benchmarks, Karen (150 Wall Balls) and 30 Muscle-Ups, but partitioned with 90 Double Unders
THE BOX | WOD. on Instagram: “If 150 wall balls aren't enough! Start the workout with 4 power cleans and accumulate … | Wall balls, Power clean workout, Power clean